Louis Passfield

@trainalytics

Professor and sports scientist. Training, sports performance, analytics. Director of Training Analytics Ltd. (He/him)

Calgary, Alberta youtube.com/channel/UCSHuG… Joined April 2014

131 Following 3.4K Followers 877 Posts

Latest posts 5

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Louis Passfield @trainalytics Oct 27, 2022

I fell off my bike in August. I'm starting a vlog of my training as I try to get fit again, starting with how unfit am I?
youtu.be/BEEcVxA09Qk

www.youtube.com How Unfit Am I? The Training of a Cycling Scientist - Vlog 1 After nearly 3 months without training, Louis talks about his injur...

Louis Passfield @trainalytics Nov 10, 2022

Vlog 6: Can I progress from 10-min to 100-min sessions,
improvising as I go?

youtu.be/bPSat_D6MJQ

www.youtube.com From 10 to 100 min: The Training of a Cycling Scientist - Vlog 6 In this week's vlog Louis begins with a 10-min effort, has to impro...

Louis Passfield @trainalytics Nov 4, 2022

Are two weeks long enough to see any progress in fitness from my training?

youtu.be/JoPKgo0AslE

Louis Passfield @trainalytics Oct 27, 2022

As discussed on @gcntweet this week with @si_richardson, here I am riding for an hour at my predicted FTP.

youtu.be/fKAk2JkaG2I

Louis Passfield @trainalytics Oct 18, 2022

Time to exhaustion at FTP varies according to performance level, with pro's lasting 16 min (45%) longer than recreational cyclists on average. doi.org/10.1016/j.jsam…