We Are Undefeatable

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@undefeatable

We’re here to help you move more in a way that works for you & your condition. And to cheer you on every step of the way 🙌 Supported by 15 charity partners.

weareundefeatable.co.uk Joined June 2019

425 Following 9.6K Followers 3.2K Posts

Latest posts 5

Pinned post

We Are Undefeatable @undefeatable Feb 24

📢 We’ll no longer be posting on this account.

👉 Connect with us here:
Facebook: bit.ly/4lfazgw
Instagram: bit.ly/3fNJDnn
TikTok: bit.ly/4rpvKiu
LinkedIn: bit.ly/4aWIEP7

This account will remain online but will no longer engage with users.

Graphic with a blue background. In the centre is the text We Are Undefeatable, the 'able' is underlined.

We Are Undefeatable @undefeatable Feb 18

📢 The We Are Undefeatable Lived Experience data dashboard is here

Built from 6 years of campaign data, our interactive dashboard helps you understand the needs, behaviours and barriers to activity for people living with health conditions

Find out more: bit.ly/4cxzhGS

A woman with an orange top smiles standing outside of her house. A blue text box reads, "What is the dashboard? Over the past 6 years, we've been collecting data to understand the needs, behaviours and barriers to physical activity for people living with health conditions. Now we're making this data available for you through our interactive dashboard."

A man in a button-up shirt is gesturing upwards against a light green wall. On the left, there is a blue and purple text block titled "Explore Relevant Insights. Filter by demographics like: location, health condition, gender and age. Explore themes such as: Attitudes towards physical activity, motivations and barriers to being active and influences on behaviour.

We Are Undefeatable @undefeatable Feb 16

Are you struggling this winter? ❄️

Even with the early signs of spring, winter can still feel tough. James finds the colder months hard, but he likes to get moving because it brightens his day - even if the skies are grey 🌧️

#WeAreUndefeatable

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We Are Undefeatable @undefeatable Feb 9

Need a workout that can be done seated? 👋

This seated Five in Five routine is all about gentle movement, listening to your body and doing what you can. Simply complete each exercise for 1 minute, or less, depending on how you're feeling 🤗

#WeAreUndefeatable

An illustration of a person pointing upwards, next to the text "Five in Five: Seated Session" on a blue background.

Graphic with illustrations indicating 5 seated exercises, tea towel resistance band, seated unwind, dance in place, seated punches and seated march.

We Are Undefeatable @undefeatable Feb 6

What users are loving about the We Are Undefeatable app! 📱

We know that each day with a condition is different, that's why the app allows you to tailor your workouts based on how you're feeling 💪

Download the app for free: bit.ly/45pOplW

Background image of a person sitting on a yoga mat with water bottle and inhaler. Text boxes show reviews, "This is an amazing app and I recommend it to anyone who wants to get started with exercising while listening to your body.", "I’m 79 years old and find these exercises excellent for my flexibility and strength, having a choice of how long to exercise is great." and "Enjoying how customisable the exercise routines can be to how you are feeling each day."