Walking Scotland

Researchers have found that most teenage girls are not getting enough exercise 📚.

Walking is one of the simplest and most effective ways to help tackle falling physical activity levels.
Read the full story here 👇
buff.ly/iSwssez

The weather might be colder, but that's just another reason to get moving.

One of the easiest ways to increase your daily steps is to make walking part of your routine. It's interesting how quickly a few intentional walks add up 👟.

Many people would walk more if they had company. Maybe that’s you, or someone you know?

For 31% of people in our latest Walking and Wheeling Survey, having someone to walk with would encourage them to walk or wheel more.

Our website has more information on our Walking Network.

📣 We're hiring 2 Walking Network Development Officers!

The first post is a permanent position covering the Central Belt. The second is maternity cover, covering the north of Scotland.

Applications will close on Monday 16 November at 9am.

Apply here: buff.ly/efVR7XG

We're proud to support Scottish Women and Girls in Sport Week 2026 and help celebrate 10 years of encouraging women and girls to get active.

Physical activity comes in many forms, and walking is just one of the ways to get moving .
#SheCanSheWill