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Block Party F3
@BlockPartyF3
Work Hard. Play Hard. At the mullet of AOs | F3 coupon beatdown every Friday 5:30-6:15am at The Grove Park | 502 187th St | goo.gl/maps/HCxBqyJc5…
465 Following 508 Followers 682 Posts
Latest posts 5
Thanks for renting out The Party for your birthday, Slim Jim!! Hopefully 44 raise the roofs, Lodeen’s birthday donut, and the round of OJ Shots made it one to remember. Cheers to another year, brother 👊 @F3Omaha
These 15 @F3Omaha @F3WestOmaha HIMs helped me celebrate my 44th trip around the Sun! 🎉
Ain’t no party like an @BlockPartyF3!!
So grateful for these men showing up and showing out this morning! 💪
Be intentional with the time you’re given!View quoted post on X
Snap into a Slim Jim Bday Block Party. Oh yeahhhhhhhhhh
Hey @F3Omaha @F3WestOmaha!
We all know every Friday is a party @BlockPartyF3! No better place to celebrate another trip around the sun! Come join YHC tomorrow morning as we put in some work mixed with a little fun!
5:00 Pre 🏃♂️/🎒
5:30 🥊 ⬇️
6:16 ☕️/OJ Shots
#justpost
#SYITGView quoted post on X
Red Ranger perfectly executed a coupon beatdown on his first try. HIM!!
Also congrats to @cwestonjr on a year of leadership at @f3IronandOre.
Have a great wknd and GBR @F3Omaha
Also congrats to @cwestonjr on a year of leadership at @f3IronandOre.
Have a great wknd and GBR @F3Omaha
A little ⚡️⛈️ didn’t stop these 7 @F3Omaha HIM from joining me for a full body beatdown at the @BlockPartyF3. Keep pushing yourself outside of your comfort zone.
Have a happy and safe Halloween weekend!View quoted post on X
“Red Ranger will lead a block workout when pigs fly” many said. @F3Omaha , come see it to believe it!!
HIM of @F3Omaha. Come find out what happens when this runner tries to lead his first coupon workout at @BlockPartyF3. Should be entertaining.
5:00 AM - Pre Run
5:30 AM - 🧱🏋️♂️
6:15 AM - ☕️☕️☕️View quoted post on X