@F3Swagger, @F3LakeMurray 2pax got after it for some nice midweek miles at 401k. Nice weather for running. @F3Enos and yhc got better.
Teddy MAJ Pain Call馃嚭馃嚫
@Call_SCDad
Follower of my Savior, Jesus Christ, Dad of 2 Great kids, Married to Lisa, Retired Army, F3'r(Major Pain)University of South Carolina fan and Son of Marshall U
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@F3Swagger 2 pax for some off schedule miles. Great weather for some comfortable running. @F3Enos and YHC getting it done.
@F3LexSC @F3LakeMurray 5 pax for the last LM runvergence. Good conversation. Get better every day or die trying. #ISI
@F3LakeMurray 3 pax for a run around the Mount Vernon Church, Three dog, Peace Haven loop from the 401k. One went six the other two went XL. Great weather. Enos and Lamont are still out there.
@F3LakeMurray 2 old blokes out for some Monday Miles. We got it done @F3Enos got extra. Go get better and help someone today.
