Labyrinth F3Omaha

@F3Labyrinth

Free @F3Omaha Workouts at 5:30AM every Thursday on 203rd Plaza goo.gl/maps/oWLi4bL5h…

Elkhorn, NE f3omaha.com Joined June 2022

413 Following 490 Followers 543 Posts

Latest posts 5

Come on down to the flag pass @F3Labyrinth Thursday

You’re covered with 5 @F3Omaha @F3WestOmaha co-Qs

Pre-run? Try 2 w/Snickers @ 4:25 & 4:55
Smurph? Yup w/Whiplash @ 4:30

@ 5:30
Ruck? Yeah w/Babyback
Slowsy? Yup - Starlord
8 min pace? w/Snickers
Long Range? indeed-Patty Mayo

Labyrinth F3Omaha @F3Labyrinth Apr 16

Great lead @F3Labyrinth today Hard Hat!

Remember
@F3Omaha @F3WestOmaha

Keep up those high standards regardless of whether others are watching, as you’re doing it for yourself & your circles of influence!

Josh Steele @JSteele308 Apr 16

7 guys came to the @F3Labyrinth to listen to my gripes, and run some. The group was crushing it, so we ran some more.

Time alone in a 2-person weather pod can help you consider the balance of not giving an F, and how much you’re being judged, and what kind of standards you hold

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Labyrinth F3Omaha @F3Labyrinth Apr 2

Great work leading miles in the “swimming pool” of @F3Omaha @F3WestOmaha at @F3Labyrinth today Cadbury!

Great message that not everything has to go well in order to turn out well!

Love the idea of progressing toward excellence, even through setbacks and hard times.

Jason D Kennedy @cadbury_kennedy Apr 2

No amount of rain is going to melt these hammers today at the @F3Labyrinth. Cheers to the five HIMs who came out and tackled the Atlas and all their worldly problems. Things don't have to go well to turn out well.

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Labyrinth F3Omaha @F3Labyrinth Apr 1

Bring these items over to @F3Labyrinth as well this week for the @F3DragonsLair @F3Omaha @F3WestOmaha charity drive, and we will get everything bundled up and sent over!

F3OMADragonsLair @F3DragonsLair Mar 31

Thank you @TimConnorsx. You brought the energy and now we are on to the final four!!!!

If you haven’t heard, there’s a charity drive component for this round. So plan to get items to myself, Switchfoot, Fish Oil, or Grease Fire this week if you can’t make it to DL. Let’s Go!

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Labyrinth F3Omaha @F3Labyrinth Mar 12

Great lead Canary!

We did the thing, hitting our goal @ 22, a good running AO showing! We fell to Wild Kingdom with an impressive 30PAX.

Nice work to all the Qs during this bracket challenge!

It doesn’t matter where you go, just Post!

@F3Omaha @F3WestOmaha @F3SarpySwagger

Jon Smail (F3 Canary) @Jon_smail12 Mar 12

22 HIM did the thing @F3Labyrinth

COT: There are a lot of things that feel like doing the thing — but the only thing that is doing the thing… is doing the thing.

For those interested, here’s the essay that inspired the COT:
strangestloop.io/essays/things-…

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