Speedtrap starting the year off strong! Since Gunshow isn’t an “official” workout, Kitty Litter was kind enough to bring this group of strays in from the cold
F3 Speed Trap
@F3SpeedTrapLM
Free, peer-led boot camp workouts open to all men. We meet every Tuesday / Thursday @ 5:15 am and every Saturday @ 6:30 am at Crooked Creek Park
f3nation.com
f3nation.com
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Good times! T-claps to @F3TheRoost for hosting!
12 pax from Roost and Speedtrap converge for the final workout of 2024 @F3SpeedTrapLM @F3LakeMurrayView quoted post on X
Just as rare as the weather man being right about the rain, we were treated to a @bamick1 Revco Q that didn’t disappoint.
Saturday we have a VQ from Bedpan, it will be a beat down. Join us at 0630 at Crooked Creek Park
@F3LakeMurray
@F3Nation
Saturday we have a VQ from Bedpan, it will be a beat down. Join us at 0630 at Crooked Creek Park
@F3LakeMurray
@F3Nation
10 pax for a special July 4th edition at Speedtrap. Saturday we will be headed to Newberry to converge.
@F3LakeMurray
@F3LakeMurray
10 pax accepted the challenge of the long awaited Grylles. Also t claps to Rudy for making the official Speedtrap AOQ hachet that will be passed to each new AOQ.
@F3LakeMurray @F3Nation
@F3LakeMurray @F3Nation
