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You might be saying to yourself, that’s not Tweety, and you’d be correct. But being the true HIM he is, Ratchett stepped up to fill in this week at the crown. Come out and show your support and appreciation by doing hard things early in the morning.
@F3Omaha
@F3SarpySwagger
@F3Omaha
@F3SarpySwagger
Men of @F3Omaha, join me tomorrow @F3TheCrown as I substitute-Q.
Bring that @F3SarpySwagger as we log some miles, training like we are being attacked by Godzilla
0500 trot
0530 pre🏃♂️
0600 🏃♂️
0700 ☕️View quoted post on X
Thanks for organizing such an epic inaugural 2026 Super-Elite Halloween 10k Championship, @blfeek! And congrats to our winner, @OkiYakyu! Happy Halloween, fellas!
@F3Omaha @F3SarpySwagger
Next up: @Mike32811768355
@F3Omaha @F3SarpySwagger
Next up: @Mike32811768355
Congrats to Ichiro on winning the 𝟐𝟎𝟐𝟔 𝐒𝐮𝐩𝐞𝐫-𝐄𝐥𝐢𝐭𝐞 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧 𝟏𝟎𝐊 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬
Fitness ✅
Fellowship ✅
Faith ✅
@F3TheCrownView quoted post on X
HIM of @F3Omaha and @F3SarpySwagger… tomorrow is sure to be a memorable morning with our guy @blfeek taking the lead at the @F3TheCrown. Don’t forget your costume!
Yo @F3TheCrown!
𝟐𝟎𝟐𝟔 𝐒𝐮𝐩𝐞𝐫-𝐄𝐥𝐢𝐭𝐞 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧 𝟏𝟎𝐊 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬
Registration 🔗: tinyurl.com/aa3tzcsm
5:30 - Pre run
6:00 - 10K
7:02 - ☕️
@F3Omaha/@F3SarpySwaggerView quoted post on X
0:23
You know the assignment. Come down to @F3SarpySwagger and support our man @Ballpark_FR4NKS as he leads us on some miles. Bring a FNG!View quoted post on X