OH LAWWWWD!!!
Join us tomorrow as Back Up Terry puts it in reverse around the ballpark!!! 🌪️💪🥄
4:45 — Ruck or Smurph @ F3Titanalley
5:30 — @F3Stormbreaker 🥊🏃♂️➡️💪
6:15 — ☕ MavericksView quoted post on X
🤠 F3TheFarm 🐐
@F3TheFarm
Laying down chore style workouts! | Every Friday | 5:15-6:00 AM | Pre-Run/Ruck 4:45 AM / Sarpy County Fairgrounds | Where Animals Are Made! |
376 Following 521 Followers 879 Posts
Latest posts 5
Lawyered up and shot some hoops!
@F3Omaha we had 16 Hammers at @F3TheFarm ball with the law on this great Friday! Be Better! @F3SarpySwaggerView quoted post on X
Someone say tacos!?!?
Hey @F3Omaha!!! While some are celebrating Tacos and Sombreros; let’s honor National Basketball & Lawyer day at @F3TheFarm! Will Sarpy county’s finest Lawyers come out for a good game or fart sack at home!?!? @F3SarpySwagger
4:45- Prerun/ruck
5:15- 🥊 👇
6:00- Black Sheep ☕️View quoted post on X
Get ready for a spooooooky Farm Friday!@F3Omaha @F3SarpySwagger
@F3SarpySwagger @F3Omaha come on down to the @F3TheFarm for a 👻 beatdown. Bring your Halloween knowledge for some trivia tests as we mosey around Springfield with @Head_Neck_Doc and YHC #OnlyCoQs
Stay for free ☕️ w/a costume and 🎂
445 🎒 or 🏃
515 👊
559 🖤🐏☕️🔥🧊View quoted post on X
VQ ALERT!! Head on down to The Farm tomorrow to dance your way down the Mopac trail with Tango! @F3Omaha @F3SarpySwagger
445: pre
515: 🌹
603: ⚫️🐑☕️
445: pre
515: 🌹
603: ⚫️🐑☕️
