F3 Amble

There is a route for tomorrow just above for your Workday Wednesday. Modifiable for runners, hikers, bikers or canines.
Join us for a warm November morning and get your work done. SYITG

connect.garmin.com/modern/course/…

Alright FOF's (Friends of FrAmble) tomorrow is a FLAT, fast(ish), Flying Biscuit, FrAmble 5K - that's 5 F's for those of you counting. Here's the route for your Park to Park FrAmble route for tomorrow
strava.com/routes/3103345…

Reminder that the #amble 10 Yr Anniversary will happen this Friday 0530 at Trenholm Plaza. Wehope to see everyone there as we celebrate the first run group in the Midlands! We are especially looking forward to seeing some former Amblers and all former AOQ’s. SYITG

FrAmble ALERT Location change tomorrow. We’ll post at Scramble for an AOQ handoff. Trenholm Plaza at 5:30. SYITG @F3Columbia

From @F3Beta: Amble will be as God intended it tomorrow morning starting at 0530 from Eggs Up Grill on Devine with Coffeeteria to be observed directly after by as many PAX as willing to follow the will of God. See you in the gloom. HC #YouKnow #OutAndBack #BlossomSt @F3Columbia