F3 The Fort

@F3theFort

Twitter home of F3 in Fort Mill, Tega Cay, and Steele Creek. Follow us for workouts and other updates in Fort Mill.

Fort Mill, SC F3theFort.com Joined May 2013

575 Following 1.7K Followers 24K Posts

Latest posts 5

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F3 The Fort @F3theFort Nov 26, 2018

PAX of the Fort, if you want your announcements, AO counts, etc. retweeted by us, please be sure to tag this account in your original tweet. If you don’t tag us, we may not see your tweet. @F3LakeWylie @F3Alcatraz @f3indianland probably agree. #wearepeopletoo

F3 The Fort @F3theFort May 23, 2024

Frank Schwartz Verified account @darkhelmetF3 May 23, 2024

18 at Coach’s Box in @F3theFort this morning. @joeLyons12 was the Q. It was decidedly NOT leg day.

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F3 The Fort @F3theFort Mar 4, 2024

This Saturday all Fort AOs are closed and we converge/inverge at WEP
0630 - physical
0745 - mental
@F3LakeWylie @F3Area51 @F3RockHill @F3Nation @F3MintHill

F3 The Fort @F3theFort Nov 23, 2023

Quite thankful for these HIMs

F3 The Fort @F3theFort Oct 11, 2023

No relation to Trogdor

John Mac. ( F3 Big Mac ) @mackinjohn Oct 11, 2023

Here is the link to the @F3LakeWylie CSAUP “ the Nessie “ preview. Key points hit

@F3Nation @f3lkn @F3Gastonia @F3_Challenges @F3RockHill @F3Waxhaw @F3Metro @F3theFort @TheRule8618

youtu.be/N4WndSvl0d8?si…

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