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Fitz Performance

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@FitzPerformance

BUILDING CHAMPIONS SINCE 2000. Coaching Driven Strength & Conditioning •Athletes Youth-Pro •Adults •Return to Play •Team & Club
St Louis, MO linktr.ee/TEAMFITZ Joined May 2009
1.1K Following 1.4K Followers 5.9K Posts

Latest posts 5

Fitz Performance Verified account @FitzPerformance
TEAM FITZ SIGNING DAY

Congratulations to our Team Fitz athletes who officially signed to continue their academic and athletic careers at the collegiate level.

🏀 Will Powers – Utah State Basketball

🏀 Deyton Lucas – Missouri Western Basketball

🏀 Allie Schlick – William Jewell Basketball

🏐 Emory Freesmeier – Bradley Volleyball

🥎 Chrystal Hall – SEMO Softball

🥎 Emily Griffith– Jefferson College Softball

These opportunities are earned through years of hard work, commitment, discipline and sacrifice.

We’re proud to have been part of your athletic development and excited to watch each of you continue competing at the next level! 💪🏼

#teamfitz #trainwithfitz
Fitz Performance Verified account @FitzPerformance
WHY TRAIN AT FITZ?

Whether you’re an athlete striving to reach the next level or an adult looking to get stronger, healthier, and more confident, FITZ is here to help you become your best.

For over 25 years, we’ve helped athletes and adults achieve their goals through expert coaching, proven training methods, and a personalized approach that delivers results.

At FITZ, we offer two specialized training programs built on the same proven training philosophy:

🔴 SPORTS PERFORMANCE – Develop the strength, speed, power, athleticism, and confidence to perform at your best.

🔴 PERSONAL TRAINING – Build strength, improve fitness, move better, and develop the physical capabilities to take on life’s challenges.

More than just a place to work out, FITZ is a community of like-minded people committed to getting better, supporting one another, and achieving more.

Two programs. Same proven training methods. One goal: Helping you become your best.

STRONG FOR SPORT. STRONG FOR LIFE.

Ready to get FITZ coached? Visit us at fitzmauriceperformance.com or call 636.391.6555 to learn more or to get started! 💪🏼

#teamfitz #trainwithfitz
Fitz Performance Verified account @FitzPerformance
STRONG FOR LIFE.

At Fitz, our focus with our adult clients is the same as it is with our athletes—helping them get strong, stay strong, and be prepared for the challenges life brings.

We use the same proven training principles that have helped us develop athletes at every level, with a focus on building strength, muscle, mobility, stability, and endurance to improve health, performance, and quality of life.

Our adult clients train with purpose, surrounded by like-minded people who challenge and motivate each other to stay consistent, get stronger, and keep improving.

Because strength isn’t just about what you can do in the gym. It’s about being strong, capable, and confident enough to take on life’s challenges at every age.

GET STRONGER. FEEL BETTER. LIVE STRONGER.

READY TO TRAIN AT FITZ?

Discover the FITZ difference with our Private & Semi-Private Personal Training programs.

Learn more and get started at the link in our bio.

#teamfitz #trainwithfitz
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