Scot Wisler

6 Pax put in work this a.m. at #Warthog. Burpees, sprints, running & some occasional grumbling. All got better. Honor to lead.

@F3GrandStrand

10 @F3GrandStrand Pax for a 9/11 tribute Beatdown at #BombSquad.
#NeverForget

5 Pax posted to #Warthog this morning. Dora, Mt Myrtle, & coin flips helped us all get at least 1% better!!
@F3GrandStrand

7 Pax + 1 brave 2.0 took on a burpee heavy, pallet pushing, miles running Beatdown with a Thunder Struck Intro that left everyone smoked at #BombSquad this a.m. @F3GrandStrand.
Good Times we’re had by all! #ISI

5 Pax pushed through the pain & got at least 1% better this a.m. at #Catapult!
#ISI #F3Counts
@F3GrandStrand