Dr James Morehen

@James_Morehen

Performance Nutritionist at England Rugby Rugby | Follow me for nutrition, research & applied practice | All views are my own.

Bicester linktr.ee/MorehenPerform… Joined April 2011

1.4K Following 5.8K Followers 10K Posts

Latest posts 5

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Dr James Morehen @James_Morehen Apr 18, 2019

GROWING, BUILDING & REPAIRING ELITE RUGBY PLAYERS: Nutritional & Energetic Considerations.

239 pro rugby players, 5 different clubs, 4 studies.

Massive thank you to all those involved at @LJMUNutrition, to the players & staff at @wolvesrl & @WidnesRL throughout the PhD

Dr James Morehen @James_Morehen Mar 17, 2025

Six Nations 2025 ✅

A quality Championship

Creating memories

Dr James Morehen @James_Morehen Feb 26, 2025

Here a little insight into what we feed these warriors

England Rugby Verified account @EnglandRugby Feb 24, 2025

What do rugby players eat after a game? 🍱🍗

@o2 | #WearTheRose

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Dr James Morehen @James_Morehen Feb 26, 2025

An enjoyable win at HQ

Creating memories and doing a job I love

Dr James Morehen @James_Morehen Nov 29, 2024

Appreciate the shout out guys

Thank you 🙏🏻

Science for Sport @ScienceforSport Nov 29, 2024

An all-new part 5 of our best book recommendations...

@SPORTLAND_TNF - The Sports Speed System
@James_Morehen - The Performance Nutritionist Pt.2
Joel Jamieson - Ultimate MMA Conditioning
@thethinkersmith - The Governing Dynamics of Coaching
@Physical_Prep - Strength Training Manual
@mboyle1959 - Functional Training for Sports
Dr Ian Graham - How to Win the Premier League
@DrBubbs - Peak: The New Science of Athletic Performance

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