An excellent example of using @KiActiv for #Pacing. Finding the right balance between activity and rest, so you can do more of the things you love without overdoing it #LongCovid
@StartBayInn Two miles walked. Still 15 minutes below my 60-minute 'Moderate' exertion limit for the day. HT @KiActivView quoted post on X
#Pacing to avoid overexertion this #LongCovid Awareness Day
#LongCovidAwarenessDay