Ice Box on the Q tomorrow! A bit of sprinting, some other stuff, more sprints, maybe something else, more sprints. @F3Omaha @F3WestOmaha
5:00 🏃♂️
5:30 🥊👇
6:15 ☕️View quoted post on X
Had 13 @F3Omaha beast 💪🏼 join me at the @MaizeF3 for an oddly shaped adventure that got the hearts pumping! Nice work gents!!
Finished with a reminder: "You don't have the power to ruin my day"
#f3omaha #maize #f3nationView quoted post on X
HIMs of @F3Omaha! You’ll find me at @MaizeF3 tomorrow for a Thursday beatdown!
Come join me as we get after it, start our day strong, and do hard things together! 💪🏼 Bring an FNG and let’s put in some WORK! 🔥
5:00 Pre-Thangs
5:30 Beatdown
6:15 Coffee
#f3omaha #themaize #f3nationView quoted post on X
Thank you to the Hims that joined me in the gloom today! Remember what type of leader do you want to be!
@F3WestOmaha @MaizeF3View quoted post on X
