Marty Salcedo

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@mrty21

F3Oma: Kingsford

Omaha, NE Joined December 2011

1.3K Following 619 Followers 3K Posts

Latest posts 5

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Marty Salcedo @mrty21 Aug 26, 2021

@inkyjohnson with the truth... "If I fall of, I need a teammate coming behind me that is just as strong".
"The strength of the wolf is the pack. The strength of the pack is the wolf". 👊🏼 #WeOVERi

Marty Salcedo @mrty21 Oct 29

Shoutout to Chaw who started at the @F3TheBlueLine with @ratatouillef3 on the Q and ran to the @MaizeF3 👏🏼💪🏼👊🏼

AO to AO run....Did you just start a new trend? 🤔
@F3Omaha @F3WestOmaha
#AO2AO

Marty Salcedo Verified account @mrty21 Oct 29

Had 13 @F3Omaha beast 💪🏼 join me at the @MaizeF3 for an oddly shaped adventure that got the hearts pumping! Nice work gents!!

Finished with a reminder: "You don't have the power to ruin my day"
#f3omaha #maize #f3nation

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Marty Salcedo @mrty21 Oct 29

Had 13 @F3Omaha beast 💪🏼 join me at the @MaizeF3 for an oddly shaped adventure that got the hearts pumping! Nice work gents!!

Finished with a reminder: "You don't have the power to ruin my day"
#f3omaha #maize #f3nation

0:53

Marty Salcedo Verified account @mrty21 Oct 28

HIMs of @F3Omaha! You’ll find me at @MaizeF3 tomorrow for a Thursday beatdown!

Come join me as we get after it, start our day strong, and do hard things together! 💪🏼 Bring an FNG and let’s put in some WORK! 🔥

5:00 Pre-Thangs
5:30 Beatdown
6:15 Coffee
#f3omaha #themaize #f3nation

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Marty Salcedo @mrty21 Oct 28

HIMs of @F3Omaha! You’ll find me at @MaizeF3 tomorrow for a Thursday beatdown!

Come join me as we get after it, start our day strong, and do hard things together! 💪🏼 Bring an FNG and let’s put in some WORK! 🔥

5:00 Pre-Thangs
5:30 Beatdown
6:15 Coffee
#f3omaha #themaize #f3nation

Marty Salcedo @mrty21 Oct 26

Had 4 @F3Omaha Hammers 🔨 join me at @SkylineF3 for a beatdown to kick off the week the right way! 💪🏽

Another reminder that once our feet hit the ground, we’re already having a good day! 👊🏽

Get out there and make it a great week!

0:48

Marty Salcedo Verified account @mrty21 Oct 25

@F3Omaha We make the climb tomorrow and head to the HIGHEST AO in Omaha! ⛰️@SkylineF3 ⛰️

Join me for a Monday morning beatdown as we climb to the top and kick off the week on a HIGH NOTE! 🔥

5:00 AM -Pre-Thangs
5:30 AM -Beatdown
6:15 AM -Coffee

No better way to start the week than with FITNESS, FELLOWSHIP & a little elevation! 👊🏼

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