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Tom Ryan
@TomRyan295
Physical Preparation Coach @WhitecapsFC. Chartered Sport Scientist & @CASESsocial Supervisor.
1K Following 520 Followers 308 Posts
Latest posts 5
Towards the back end of last year I felt a little lost with reflective practice and realised I’d fallen into the trap of reflecting just for the sake of it.
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Reflective practice for sport performance practitioners: More than a look in the mirrorView quoted post on X
From @tomryan295
sportsmith.co/articles/refle…
🧵 Training for physical outcomes
There’s an abundance of literature on area sizes in football, not to mention a lot of valuable anecdotal evidence from coaches as well.
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There’s an abundance of literature on area sizes in football, not to mention a lot of valuable anecdotal evidence from coaches as well.
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Following up the article I wrote for @SportsmithHQ, I've collated a few examples of some warm up options for football with a focus on explosive speed and change of direction.
Article - lnkd.in/gsE2Aarz
linkedin.com/feed/update/ur…
Article - lnkd.in/gsE2Aarz
linkedin.com/feed/update/ur…
Great to see the academy @crewealexfc going strong! One of the best clubs around for youth development 👏
A great night for our young players! Well done to all 👏👏👏View quoted post on X
