Tomás T. Freitas

@TomasTF

🇵🇹 PhD• MSc High Performance Sport• UCAM Research Center for High Performance Sport• S&C Coordinat. @UCAMMurcia• Vice-President @S_C_Society• CSCS*D

Joined November 2009

314 Following 1.2K Followers 3K Posts

Latest posts 5

Tomás T. Freitas @TomasTF May 5, 2025

👀Check out our latest paper led by @GastonSanchezR. Just published in @BiolSport

Biology of Sport @BiolSport May 4, 2025

Effects of plyometric training across surfaces & footwear types
🏖️ Sand: best for neuromuscular gains
💧 Water: effective too
👟 Minimalist/rigid shoes boost performance
⏱️ Rigid surfaces = more time-efficient
🔑 Surface & footwear matter in PT design!
🔗 termedia.pl/Effects-of-ply…

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Tomás T. Freitas @TomasTF Apr 30, 2025

Big news!
Our latest systematic review is now published @BiolSport!

This marks the 1st 📄 of @GastonSanchezR PhD thesis on barefoot plyos in ⚽️ players. Congrats!!

More to come 🔜…

🙏🏼 to everyone involved!

Gastón R. Sanchez-Ottado @GastonSanchezR Apr 30, 2025

📢 Just published my first scientific paper! on @BiolSport

We investigated how different training surfaces and footwear impact performance in plyometric exercises.

Great contribution from top level researchers 🇺🇾🇵🇹🇬🇷🇪🇸🇧🇷🇦🇷

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Tomás T. Freitas @TomasTF Dec 16, 2024

4 years have passed since I arrived at @NAR_SP @unifesp for the data collection of my postdoc under the supervision of @IrineuLoturco. Now, after 9 published 📄 that strengthened the collab btwn @UCAM_CIARD and @NAR_SP, I am thrilled to receive the certificate of completion! 🙏🏼🙏🏼

Tomás T. Freitas @TomasTF Oct 10, 2024

It is always special to see a young researcher achieve his 1st publication as the lead author.

Congratulations to the team, but mainly to Carlos Suárez-Balsera for the accetance of the 1st study of his PhD on the characteristics of different vertical jump tests 🏀⚽️

Davide Ferioli @D_Ferioli Oct 10, 2024

NEW MANUSCRIPT ACCEPTED 🚨🏀

Profiling the countermovement jump characteristics of basketball players across different competitive levels and playing positions

Suarez-Balsera, Marin-Cascales, Rago, @SpyrouKostas @A_MartinezS97 Di Mauro, @jmmarin_ @PedroE_Alcaraz @TomasTF

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Tomás T. Freitas @TomasTF Oct 8, 2024

🚀 Exciting news! Our latest 📄 on resisted sprints led by @SantiZabaloy has just been accepted in @IJSPPjournal!

Practical data showing how different sprint protocols impact 🏃💨performance in team-sports

Useful insights for coaches that usually prescribe loaded sprints.

Santiago Zabaloy @SantiZabaloy Oct 8, 2024

🆕️📃 just accepted in @IJSPPjournal. Briefly, we highlighted the challenges & differences coaches may experience when implementing heavy RST vs UST in 🏉 backs & fwds. 🔝work w/ an awesome team: @IrineuLoturco, @TomasTF @lucasa_pereira @EduTondelli et al. 🥳 more info 🔜

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