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Tyler Germain

@TrackCoachTG

Head Track and Field Coach at Kalamazoo Central High School: 2024 MHSAA Men's D1 State Champions
Kalamazoo, MI kctrackandfield.com Joined August 2013
472 Following 2.5K Followers 6.6K Posts

Latest posts 5

Tyler Germain @TrackCoachTG
I have a jump mat, and I love it. But you don't need a jump mat to get a digital readout.

You can test CMJ or vertical with a single OVR timing gate and a Google Sheets formula by measuring air time.

Put air time in A1. Then put this formula in B1.

=((A1^2)*(9.81)/8)*39.3701
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Tyler Germain @TrackCoachTG
I always knew I liked this guy!

If your weather and facilities allows it, absolutely no reason not to be spiked up, on the track, sprinting at top speed TODAY.

Develop a base of speed and power now. Build other qualities on top of it later.

And don't make sprinters jog!
Bob Thurnhoffer @BobThurnhoffer Sep 29
Things that are still part of College Coaching Culture in the US that make no sense to me (speed power events)

-we spend the fall running miles
-we do long to short and focus on tempo
-we dont sprint until Dec
-we dont start jump tech until Dec
-we dont put spikes on until Dec
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