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Yvan Butera

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@YvanButera

Minister of State @RwandaHealth
🇷🇼 Joined October 2011
654 Following 16K Followers 2K Posts

Latest posts 5

Yvan Butera @YvanButera
You might be wondering how does exercise impact your health metrics? Here is how 👇🏿

Cardio + strength together:

🩸 Blood sugar ⬇️ most with both

❤️ Blood pressure ⬇️ up to 6 points

⚖️ Less fat, more muscle kept

💪🏿 45% lower death risk

Jog, run, cycle, push & pull.
1 replies 13 reposts 26 likes 1.4K views View on X
Yvan Butera @YvanButera
Healthy ageing starts with a healthy heart, weight & blood sugar.

Retatrutide, a weekly Eli Lilly injection in the Mounjaro & Ozempic family, is in trials. Results: weight ⬇️28%, blood pressure ⬇️12 points, blood fats ⬇️41%, inflammation ⬇️64%.

Exercise & healthy habits first.
2 replies 19 reposts 51 likes 3.1K views View on X
Yvan Butera @YvanButera
Thirty-two years ago, Rwanda stood at one of history’s lowest points. Today, these numbers show what hope, unity, resilience, and long-term vision can achieve.

We honor those who fell during the struggle, and our greatest tribute is to keep building a stronger 🇷🇼

#Kwibohora32
Ministry of Finance & Economic Planning Verified account @RwandaFinance Jul 4
As we celebrate #Kwibohora32, we honor our heroes and renew our commitment to building a resilient economy and a prosperous Rwanda for generations to come.
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