Cheri Mah, MD

@drcherimah

💤 Sleep Physician & Performance Expert
🏆 Optimizing Sleep for Elite Athletes
🌟 Helping You Achieve Peak Performance through Optimal Sleep

Sunnyvale, California drcherimah.com Joined December 2010

240 Following 5.6K Followers 968 Posts

Latest posts 5

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Cheri Mah, MD @drcherimah Apr 11, 2025

I'm thrilled to partner with @goop @westin and @gwynethpaltrow on Sleep Training For Grown-Ups. From the game-changing nappuccino to my expert-approved sleep essentials, we discuss how to unlock secrets to better sleep. Link in bio @marriottbonvoy bit.ly/428Hegh

www.youtube.com Introducing “Sleep Training for Grown-Ups” presented by Westin and goop In this three-part series, Gwyneth Paltrow and Dr. Cheri Mah aim to...

Cheri Mah, MD @drcherimah Sep 10

Thrilled to see teams like @MemphisFB and coaches like @CoachHuff reaping the rewards for leveraging sleep science to their advantage!

Bruce Feldman Verified account @BruceFeldmanCFB Sep 10

Memphis went to Vegas and upset UNLV. The game kicked off at 9 pm CT and the Tigers outscored UNLV 20-7 in the second half. How?

My story on the best $20,000 any college coach spent this offseason. It wasn’t on a player. It was on a sleep physician: nytimes.com/athletic/75785…
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Cheri Mah, MD @drcherimah Sep 2

We need more of this at sports of all levels!

XA Score Verified account @XaScore Sep 2

This past January, @CoachBMcCaslin stood in front of @NDSUfootball for the 2nd year in a row to present on sleep science.

The Super Bowl champion @Seahawks work year-round with @drcherimah to do the same.

The best programs are all arriving at the same place.

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Cheri Mah, MD @drcherimah Sep 2

Here’s why a travel and body clock game plan can give you a performance advantage. Kudos to @CoachHuff for embracing and prioritizing sleep science for the win!

College Sports on SiriusXM @SXMCollege Sep 2

Charles Huff gave credit to a Sleep Doctor for @MemphisFB's win over UNLV last weekend.

@dannykanell & @RoyPhilpott caught up with @drcherimah who helped explain what she taught the Memphis team and how athletes can use sleep to maximize their performance.

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Cheri Mah, MD @drcherimah Sep 1

Thrilled to be working with Memphis football and Coach Huff this season! Awesome to get the UNLV win leveraging travel, body clock, and sleep strategies!

The Sporting News Verified account @sportingnews Aug 30

"We don't play music at practice. ... We don't do ice cream trucks. We don't do fun things."

Memphis HC Charles Huff after his team's win over UNLV on Saturday 🗣️

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