The #prowl 3 pax continued pushing toward theMemorial day #murph @dt_f3baconator @smith9_parker #20lbvest for #5kfriday @EdStrack rucked 2.5 miles💪🏻 @F3Columbia
F3 Valhalla
@f3_valhalla
F3Valhalla is a Fitness, Fellowship, and Faith workout group in NE Cola SC. Join us on Mondays & Wednesdays at 5:15 AM @ Spring Valley Baptist Church
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Latest posts 5
3 pax @ Valhalla in the gloom for @F3Swingline Monday beat down💪🏻! @dt_f3baconator #fenway @F3Columbia
7 pax showed up to the gloom for @dt_f3baconator’s version of “Annie”. #lunges #thehardway were 🔥 @F3Columbia