F3TheCoop

@F3Coop

F3 Omaha Free Boot Camp Workout | 5:30 AM | Every Thursday | Swanson Elementary AO | “If you don’t belong anywhere else, you belong at the Coop.”

410 S. 86th St. F3omaha.com Joined March 2021

300 Following 500 Followers 491 Posts

Latest posts 5

F3TheCoop @F3Coop Jul 8

@F3Omaha Come one, come all HIM to the shovel flag pass from @conwaysean_ 🍄 and @BdugginsDuggins 🐝 to brother AARP at the Coop tomorrow at 5:30. It will be a clucking good time!

F3TheCoop @F3Coop Jul 1

Hey @F3Omaha, 🍄 is on the Q @f3coop tomorrow. It will be fast, it will be furious, it will be sprinkled with founding fathers trivia. What better way to start your Thursday! SYITG.

F3TheCoop @F3Coop May 27

Oooohhh boy, Huffy on the Q for a 7-year anniversary beatdown. Can’t wait for this high heart rate first F experience! 🐔🐔

Nick Adams @nick_omaha May 27

Hey @F3Omaha! You wanna get your heart rate up and move?! Join me @F3Coop tomorrow morning for my 7 year anniversary Q! Bring your running shoes. #firsttocoffee

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F3TheCoop @F3Coop Apr 15

Hey @F3Omaha, your site-Qs 🍄 and 🐝 are leading the 🐔 tomorrow. No frills. Just the best beatdown in all of Omaha. SYITG.

F3TheCoop @F3Coop Apr 2

Great beatdown, @F3OmahaMoe. Have a great Thursday! 🐔🐔🐔

Alex Tipton Verified account @F3OmahaMoe Apr 2

Four HIM had an awesome time exploring the @F3Coop this morning. We encountered a bit of moisture, but got more wet leaving Coffeteria.

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