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F3 Puget Sound

@F3PugetSound

Part of @f3nation, founded 3/12/16. AOs near Kirkland, Redmond, Seattle, Tacoma, Woodinville.
Puget Sound, WA f3pugetsound.com Joined June 2015
1.2K Following 1K Followers 3.3K Posts

Latest posts 5

F3 Puget Sound @F3PugetSound
9 PAX from the Tundra, Kirkland & Cascade regions joined forces as a Relay Team for the "Cindy 500" 2023 IPC Wk 3. Score: 17min 30sec. Recorded on 9/23/23: youtu.be/IlXDJehB-Ds?si…
@F3Seattle
@F3Waxhaw
@F3Greenwood
@F3IronPax
www.youtube.com 2023 Iron PAX Challenge Week 3 - Puget Sound Eastside Relay Team Going after the Cindy 500 for the Week 3 relay with members of the ...
4 replies 2 reposts 10 likes 1.4K views View on X
F3 Puget Sound @F3PugetSound
7 PAX from the Tundra & Kirkland regions join forces as a Relay Team for the "BDE Mile" 2023 IPC Wk 2. Score: 11,200 Meters (28 laps x 400M/lap) Recorded on 9/12/23: youtu.be/rNBZ_c31O7w
@F3Seattle @F3Waxhaw @F3Greenwood @F3IronPax
www.youtube.com 2023IPCW2 F3 Puget Sound Relay Team - 9/12/2023 (11,200 Meters) Backblast:Title: "2023 IPC Week 2 Puget Sound Relay Team"Date: 20...
3 replies 1 reposts 10 likes 1.1K views View on X
F3 Puget Sound @F3PugetSound
8 PAX from the Tundra & Kirkland regions join forces as a Relay Team for the "Participation Award" 2023 IPC Wk 1. Score: 1,302 reps (16 rnds + 12 Block Over Burpees + 10 No Cheat Merkins) Recorded on 9/5/23: youtu.be/GgC0RQKjTlo
@F3Seattle @F3Waxhaw @F3Greenwood @F3IronPax
www.youtube.com 2023IPCW1 F3 Puget Sound Relay Team - 9/5/2023 (1,302 reps) Title: "2023 IPC Week 1 Puget Sound Relay Team"Date: 2023-09-05AO...