LT Performance

@ltperformance_

Strength and Conditioning

ltperformancellc.com Joined February 2023

166 Following 230 Followers 482 Posts

Latest posts 5

LT Performance @ltperformance_ Oct 27, 2025

Thank you for everything, we did it! 🙏🏽@Tony_Villani_

SHREDmill Verified account @SHREDmillSpeed Oct 27, 2025

How about #SHREDmill Life by facility owner Jalen Lozano of @ltperformance_ ... he was fast already. Came down to train at @football_csn facility with @Tony_Villani_ to get his "Performance Circuits" figured out of #1FORCE2form. After that? It was easy!!! #1 40 (4.34!)/ 3 Cone.

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LT Performance @ltperformance_ Mar 13, 2025

Been on the @SHREDmillSpeed for the past 6 months, just hit an all time PR at 22.92 mph. @Tony_Villani_ it really is that simple

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LT Performance @ltperformance_ Dec 13, 2024

Today’s performance circuit. Gear 3 run, front squats, 10 foot tennis ball dunks, banded knee drives. @SHREDmillSpeed @Tony_Villani_ @OVRPerformance @BraylonKnauth @jason16067854 @ZTaifi @mat2311_

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LT Performance @ltperformance_ Nov 17, 2024

God’s timing. Beyond proud of you 🤞🏽Let’s keep going

Dane Thompkins @dane_thompkins Nov 17, 2024

AGTG 🙏🏽 After a great conservation with @coachbuckle I’m blessed to receive my first offer from @WvsuFootball @Royals__FB @chadmavety55 @JeffConawayTFA @ltperformance_ @QBOCCoachAlford

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LT Performance @ltperformance_ Sep 20, 2024

This 🎯🎯🎯 Hopefully the change we should start to see when it comes to evaluating a ball player

Braelon Allen Verified account @BraelonAllen Sep 20, 2024

Everyone wanted to see me run in my underwear to decide if I was a good football player
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