Dementia prevention guidelines @WHOWPRO : Stay physically & socially active, don't smoke, avoid excess #alcohol, eat a healthy diet | Keep blood pressure, #cholesterol & weight under control | #Brain health linked to #cardiovascular risks | Treat #depression & hearing loss
Professor Matthew C. Kiernan AM Nerve Centrals
@nervecentrals
CEO & Executive Director @Neuraustralia Scientia Professor of Neuroscience @UNSW. Neurologist @SEastSydHealth. President @brainfoundoz Editor Emeritus @JNNP_BMJ
3.1K Following 6.8K Followers 8.2K Posts
Latest posts 5
How dementia is being defeated | Data from the #Framingham Heart Study, show a drop in new dementia cases of 20% per decade over almost 40 years between the late 1970s & early 2010s | Age is biggest #dementia risk factor | #brain #health #lifespan
afr.com/life-and-luxur…
afr.com/life-and-luxur…
A poignant Walk to the G, along Daniher’s way, a great tribute to @NealeDaniher | Transformation of the #MND landscape, nationally & globally, thanks to @FightMND - collaboration, industry partnerships, with improved outcomes, research & clinical trials @neuraustralia
A moving moment at the 'G 💙View quoted post on X
After announcing his immediate retirement from the NRL after being diagnosed with MND, Jai Arrow does the Big Freeze coin toss.
Donate to support @FightMND at bigfreeze.com.au.
#AFLPiesDees
Marc’s life was full & vibrant - he had deep connections with the clinical trials team at @neuraustralia | Marc was a committed research advocate, raising significant funding support, noting that ‘research is the most important step to find a cure’ | #ALS #MND
Right to the end, Marc Girod was determined to live positively.View quoted post on X
Two years ago Marc was diagnosed with motor neurone disease in his early 40s. Yet even as it took hold, Marc called himself a “happy puppy”… because, he said, “rational thinking should make you use your time and energy on elements you have control over, and therefore you can change”.
For Marc, that meant living life on his terms, in the full knowledge of what an MND diagnosis would mean. For the past few months, Marc used social media both to chart the horrible progression of his disease, but also his determination to enjoy life while he could – and to leave a legacy.
For more than a year Marc had been fundraising and driving awareness for Neuroscience Research Australia, where he had been receiving care. Generating tens of thousands of dollars so far for research, Marc hoped that sufferers of neurodegenerative diseases in the future can look forward to a more positive diagnosis.
As his extraordinary column by Marc reveals – and published posthumously in The Guardian – his last few weeks became increasingly grim. And yet his determination to enjoy the company of his friends went on until the hours before Marc passed away on April 20.
“I’ve had a great life with a lot of people who love me,” he writes, “I’ve been really lucky.”
An In Memoriam page has been created for Marc, to raise life-changing funds for Neuroscience Research Australia.
To donate, click here: support.neura.edu.au/fundraisers/ma…
Read Marc's column here: theguardian.com/lifeandstyle/2…
Max Gawn: ‘Mental health is the buzzword. It is extremely important in society & football. Every night I’ll put my phone down & make sure I go for a walk. I’ve got a park across the road. I take my shoes off, walk over on the grass, & just do a few laps’ theguardian.com/sport/2026/mar…