Tony Holler

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@pntrack

Arlington Heights (IL); “Feed the Cats”. “Sprint Based Football”. Writer, runner, reader, public speaker, teacher, 🏈, 🏀, ⚡️, & track coach. (& @anthonyholler)

Arlington Heights, IL linktr.ee/feedthecats Joined January 2013

974 Following 44K Followers 56K Posts

Latest posts 5

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Tony Holler @pntrack Jul 18, 2022

FTC T-shirts bonfire.com/results/Feed+t…

Tony Holler @pntrack 13h

So cool. ⚡️⚡️⚡️

Jordan Ayers @JordeAyers 15h

300h 1st 150 with meta glasses
@CoachJTAyers

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Tony Holler @pntrack 1d

Phenoms are phenoms before they meet their first good coach.

Bob Bowman Verified account @coach_bowman 1d

The day 11-year-old Michael Phelps first swam for me, I went home and couldn't sleep. 🧵

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Tony Holler @pntrack 1d

Are you a simplifier or a complexifier?

Tony Holler @pntrack 1d

Essentialism.

Sahil Bloom Verified account @SahilBloom 2d

Underrated life advice: Decide in advance what you will not care about. Drama. Scorekeeping. Manufactured outrage. Tiny inconveniences. Whatever. The world will pressure you to care about everything. To have opinions on everything. Fight back. Focus on a few. Ignore the rest.
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