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Daniel Snape, Ph.D.

@snape_daniel

Research Fellow @LeedsBeckett • Environmental and Exercise Physiologist
Leeds, England leedsbeckett.ac.uk/carnegie-schoo… Joined April 2012
1K Following 397 Followers 437 Posts

Latest posts 5

Daniel Snape, Ph.D. @snape_daniel
Just published! 🎉 Check out my latest paper: Seven days of mixed-method heat acclimation improved markers of cardiovascular and fluid-regulatory strain during exercise-heat stress. DOI: doi.org/10.1113/EP0926…

@ExpPhysiol @Carnegie_Sport @Carnegie_CHP
physoc.onlinelibrary.wiley.com Seven days of mixed‐method heat acclimation improved markers of cardiovascular and fluid‐regulatory... A mixed-method heat acclimation (HA) protocol may optimise performance by supporting the training taper while promoting thermal adaptation; however, the impact on cardiovascular and fluid-regulatory...
Daniel Snape, Ph.D. @snape_daniel
Best of luck to Jack Scott taking on Cocodona250. Read his Q&A on how we @Carnegie_Sport provided sport science support to Jack. ✅
INOV8 @inov_8 May 5, 2025
It's time to race one of the world's most formidable ultras.

INOV8 athlete and Spine Race record holder Jack Scott is in Arizona, US, for Cocodona 250.

Q&A with Jack - inov8.com/blog/post/jack…

Jack’s training for Cocodona - inov8.com/blog/post/stre…
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Daniel Snape, Ph.D. @snape_daniel
Another benefit of hot water immersion #heattraining #acclimation #recovery
Stephen Patterson @stephen_patt Jul 15, 2024
🧊🔥 Hot vs. Cold Water Immersion for Muscle Recovery: What Works Best? 🔥🧊

Recent research has revealed fascinating insights into how hot and cold water immersion impacts muscle recovery after exercise-induced muscle damage (EIMD). Here's what you need to know:

📊 Study Highlights:

Participants: 30 physically active males

Interventions: Cold Water Immersion (11°C), Hot Water Immersion (41°C), and Warm-Bath Control (36°C)

Key Findings:

Hot water immersion (41°C) significantly improved the late-phase rate of force development (RFD) and reduced muscle soreness.

Cold water immersion (11°C) was less effective in restoring explosive strength and managing soreness.

🔥 Conclusion:
For athletes looking to recover quickly and maintain explosive strength, hot water immersion may be the way to go!

Read the full study here: journals.lww.com/acsm-msse/abst…
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Daniel Snape, Ph.D. @snape_daniel
A great event @Carnegie_CHP to network and discuss endurance training and physiology.
Barney Wainwright @bgwainwright Nov 13, 2023
This is a free to attend event for all comers to listen to Prof. Stephen Seiler in Leeds, and especially those interested in #endurancetraining and #endurancephysiology. Includes a physiology lab demonstration afterwards. @StephenSeiler @Carnegie_CHP
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