Endure IQ

@EndureIq

Founded by @theplews1, Endure IQ offers online education where athletes & coaches have access to scientific knowledge to optimise triathlon performance.

endureiq.com Joined December 2018

7 Following 375 Followers 25 Posts

Latest posts 5

Endure IQ @EndureIq Jun 5, 2019

LAST FEW SPACES FOR LDT101! You can have it all. #Performance. #Health. #Enjoyment. #Longevity. Own your performance and sign up today endureiq.com/why-ldt101 #endureIQ #lchf #fatadaptedathlete #thisistriathlon #ironmantraining #endurancetraining #triathlon

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Endure IQ @EndureIq May 17, 2019

NEW BLOG POST: What’s your #maximalfatoxidation? We’ve done our best to build a decision tree to help you have an idea of what your own #MFO is! Big thanks to @theplews1 PhD student @maunder_ed for his input. Check it out at endureiq.com/blog/what-is-y… #endureIQ #golonger #Triathlon

Endure IQ @EndureIq May 16, 2019

HARD LAUNCH GOES LIVE THIS WEEK: OWN YOUR PERFORMANCE.
ENROLMENTS OPEN MAY 17th 8PM UTC and will limited to 150 spaces this time around to ensure we can provide the individual support you may need during your learning journey endureiq.com/why-ldt101 #endureiq #lchf #Triathlon

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Endure IQ @EndureIq May 9, 2019

Does #HIIT take a hit on a #ketogenic diet? Take a look at this article by @MikkiWilliden, one of our guest experts at #EndureIQ. Also, remember that as part of #LDT101, the #keto phase is only 3 weeks & part of the adaptation & transition into #LCHF mikkiwilliden.wordpress.com/2018/05/24/doe…

Endure IQ @EndureIq Apr 29, 2019

Check out @grantsnz who is a guest expert running module 2 of our first course, #LDT101 (#LCHF #Health and #Wellbeing) on the @triathlontaren podcast. Perfect for that next trainer ride triathlontaren.com/grantschofield/ #endureiq #lowcarbhighfat #fatadaptedathlete #triathlon #Triathlete