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Josh Tungland (Chernobyl)

@F3Nobly

I’m a family man that loves sports and exercise. Give control to God and He will take care of the rest.
Omaha, NE Joined August 2021
296 Following 473 Followers 581 Posts

Latest posts 5

Josh Tungland (Chernobyl) @F3Nobly
My elbow is still banged up from the last time over 6 months ago and pretty sure it broke off some of the bone. It’ll be fun they said…best free workout group around ☢️
Chris Curry @MrChrisCurry Oct 15
@Mike32811768355 @f3belltower @F3Omaha @F3SarpySwagger I don’t think I want 0-3, agree to disagree but I need @F3Nobly and @JakeNieman2 on my team.
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Josh Tungland (Chernobyl) @F3Nobly
8 hammers 🔨 got after it this morning at @f3TheRampage.
500-800 Merkins
250-350 Big Boys
Right at a mile in total distance.
#BruiserFriendly

A good plan violently executed today is better than a perfect plan next week.
@F3SarpySwagger @F3Omaha
0:39
YHC is on the Q tomorrow and here is your warning…it won’t be easy. Soreness is all but guaranteed so come show what you got at @f3TheRampage and start your weekend off with a ☢️!!! @F3SarpySwagger @F3Omaha
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