Luke Olson (F3 First Base)

Great start to the week with these 18 HIM @F3TheRiptide - and a new addition to F3. Welcome Header! Appreciate Road Rage for the opportunity! Enjoy your week men!!

Men of @F3Omaha - we talked part of Eph 4:29 last Thursday. Let’s chat about the 2nd part after exploring @F3TheRiptide tomorrow. Plan is to work hard and get uncomfortable. Lets slide into the week right. SYITG!
4:40 pre-🏃
5:15 🥊👎🏼
6:01 ☕️

25 studs showed up at @f3TheBullpen this morning and challenged themselves. So appreciative of this group. Thanks Wayfair for the chance to lead! Eph 4:29 - Be an encourager today - Let EVERYTHING you say be good and helpful.

@F3Omaha-follow this guy back to 1B & meet me at @f3TheBullpen tomorrow for my favorite kind of beatdown. Forecast calls for good weather, full body hard work, and teamwork. Bring someone that needs it. Let’s get after it. SYITG!

445 Smurph / 4x4
455 🏃‍♂️/ 🎒
530 🥊⬇️
615 ☕️ & 🍦

Thanks to the 22 HIM that connected at @TheBermF3 with me this morning to enjoy some hard work and fellowship. Manage the stress by focusing on gratitude. We have a lot to be thankful for! Appreciate @JoelStenberg2 for a chance to lead. Welcome FNG Eddie Money!