Grateful to all those who have served our country! And grateful for these 10 HIM that joined me in the gloom this morning @F3TheRiptide
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Latest posts 5
Anchors away at @F3TheRiptide @F3WestOmaha to start Veterans Day week off!
4:40 pre 🏃♂️
5:15 🥊 ⬇️
6:00 ☕️
4:40 pre 🏃♂️
5:15 🥊 ⬇️
6:00 ☕️
8 was great this morning @F3TheCanopy I’m working on keeping “but” out and just being present.
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Hey @f3omaha @f3westomaha join YHC on my comeback from injury tour at @F3TheCanopy tomorrow!
Smurph (@ Combine) - 4:20
Pre-run - 4:45
Beatdown - 5:15
Coffee - 6:00
Smurph (@ Combine) - 4:20
Pre-run - 4:45
Beatdown - 5:15
Coffee - 6:00
14 hammers motivated me to get a little better this morning @F3Omaha @F3TheOracle and we even got a @f3NugentFlag pass
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