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David Weck

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@TheDavidWeck

My Mission is #EveryStepStronger for Everyone.
My book: a.co/d/02i8Y5w2
San Diego, CA weckmethod.com Joined March 2009
2.3K Following 11K Followers 12K Posts

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David Weck Verified account @TheDavidWeck
THIS is “the lowest hanging fruit” there is for training significant athletic advantage.

The Double Down Pulse.

Looking for Leaders (not followers).

Will announce availability soon… can’t fake faster because faster is faster.
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David Weck Verified account @TheDavidWeck
Uphill sprints promote Head-Over-Foot - (balanced, most efficient, powerful and fastest) - gait mechanics.

Witness it here.

Great for acceleration.

Less punishing on the body.

Great work Coach/Dad! It’s a wonderful moment when your son can best you!
Josh Bryant Verified account @joshstrength 1d
Love running hill sprints with my son—even if he kicks my butt. Getting smoked by your own kid is a pretty good problem to have. @LukeBryant2032
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David Weck Verified account @TheDavidWeck
The N.A.M.E. of the game is “Natural Athletic Movement Education & Exercise”.

Think about it, all known athletic actions and attributes are trained. It’s very simple logic.

My latest patented Spring Loaded ProPulsers make it so easy and fool proof to teach & train this natural athletic arm action that good athletes actually do. It’s called the Double Down Pulse.

I discovered this arm action in 2010. That’s more than 15 years ago. No interest from big names you know - legends.

Thousands currently teach and train it, but in percentage terms it’s still practically no one. Yet.

Every one of my inventions stems from a need I didn’t know I needed until I did.

They all manifest from reverse engineering Natural Athletic Movement.

These latest Spring Loaded ProPulsers will be available soon…

They are similar to the Spring Loaded Cartridges in the Power Vest. But specifically engineered for the hands (as opposed to on the body - the weight/spring/length/diameter is incredibly difficult to design - there is no margin for error).

These hand held ProPulsers are designed to help athletes move faster in any sport that involves running around. Straight & multi-directional.

FYI: The first research study with the Power Vest kicked off today.

So for those who need “the science” (who don’t trust empirical results in the field) - you’re going to get it.

Integrity is EVERYTHING for me.
David Weck Verified account @TheDavidWeck
Here we go!
Tony Holler Verified account @pntrack 15h
Day-4 of TFC Speaker Announcements

🔥 Brandon Stryganek
@BStryganek

Director of Track & Field, TNT

💥 2011 Big Ten 100m Champion ⚡️⚡️⚡️

Entering his 11th year as Director of Track & Field for TNT, Brandon Stryganek has established himself as a leading resource for some of Illinois’ top high school hurdlers.

His impressive list of athletes includes Emmi Scales, Rylee Lydon, and Daisha Brunson on the women’s side, along with Ben Schoettle and Noah Heiber on the men’s side.

A former Big Ten 100m champion turned sprint coach, Stryganek brings a speed-first philosophy to hurdle development. His approach places acceleration at the forefront, building the speed and athleticism necessary for success in the short hurdles.

(TNT IGNITE is owned by Tom Nelson, former TFC speaker and head 🏈 coach at Hersey HS, 11-0, averaging 47.3 ppg.) @TNelson_9 @TNTignite

💥 TICKETS
store.simplifaster.com/product/tfc-tr…

💥 STAFF RATES & INVOICES
tony.holler@yahoo.com

💥 TICKET PURCHASE ($199) gets you all 21 presentation videos.
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