Let's Go! HDR! Omaha! ❤️
Omaha-based HDR now ranks as the third-largest employee-owned company in America. Details on our NEWS BRIEFS page: growomaha.com/news-briefs/View quoted post on X
Latest posts 5
Creme de la creme. These @F3Omaha HIM had 50 burpees done by 5:20 a.m. They are the 1%. Then they did more burpees...and some stretching 😲 thanks for the opportunity @F3TheWhetstone
Let's not be so quick to judge. U don't know the obstacles people have had to overcome. #SYITG
Let's not be so quick to judge. U don't know the obstacles people have had to overcome. #SYITG
1:13
Hey @F3Omaha do you know what a hydrox workout is? Yeah me either, but that's what we're gonna do @F3TheWhetstone tomorrow. Well burn more calories staying in one spot than we would running all over the city 😬 😬 😬 #SYITG
0445 🥾 👟
0515 👊👊
0603 ☕ 🤗
0445 🥾 👟
0515 👊👊
0603 ☕ 🤗
Thank you to this 6-pack of @F3Omaha HIM for joining me @F3TopGuns for a special workout dedicated to the mental health of our service men and women. Thank you for your service. God is always with you. You're never alone #CHAD1000X
0:26
Aye @F3Omaha please join me for a Veterans Day Hero WOD in support of Veteran Brain & Mental Health. Presented by @F3TopGuns and your boy Bobsled
0500 Pre Ruck or Run
0530 CHAD 1000X
???? Coffee
0500 Pre Ruck or Run
0530 CHAD 1000X
???? Coffee
