Jacob Ramos (@F3BabyBack)

10 @F3Omaha hammers put up with my tomfoolery at @F3TheCalm this morning. Appreciate the opportunity to lead! The person you once were would be proud of how far you’ve come, and the person you’re becoming can’t wait to see all that you’ll accomplish.

0:33

Jacob Ramos @F3BabyBack Oct 20

You can do it, put your back into it @F3Omaha! Excited to jump
in and substi-Q at @F3TheCalm tomorrow morning! I’ll bring the smiles, so you can bring an FNG and your can-do attitude!

4:45 Smurph/🎒
4:50 River 🏃‍♂️
5:30 🥊⬇️
6:15 ☕️ @ Scooters

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Jacob Ramos @F3BabyBack Oct 20

You can do it, put your back into it @F3Omaha! Excited to jump
in and substi-Q at @F3TheCalm tomorrow morning! I’ll bring the smiles, so you can bring an FNG and your can-do attitude!

4:45 Smurph/🎒
4:50 River 🏃‍♂️
5:30 🥊⬇️
6:15 ☕️ @ Scooters

Jacob Ramos @F3BabyBack Oct 11

When it starts with “Not sure if you’re serious” you know you got a Battle Buddy! Join Killians (@KilliansORiley) and I as we celebrate 3 years in the gloom at @F3CoronadoOMA tomorrow! Bring your #BattleBuddies & FNGs.

0445 pre-pre 🏃/🎒
0500 pre 🏃/🎒
0530 🥊⬇️
0620ish ☕️

Jacob Ramos @F3BabyBack Sep 30

My bucket is full being surrounded by these 15 @F3Omaha HIM. Appreciate the opportunity to lead at @f3mainstage this morning! Remember to keep your ego and temper in check, your words and actions are truly influencing our future!

0:58

Jacob Ramos @F3BabyBack Sep 29

I wanna know, @F3Omaha, have you ever seen the rain? Whatever happens, the marinade must go on! Come join your favorite BBQ smile tomorrow morning at @f3mainstage. Bring a bib, an FNG, and a can do attitude!

4:45 Patriot 4x4
4:45/5:00 Pre 🎒🏃‍♂️
5:30 beatdown 🥊👇
6:15 coffee ☕️

View quoted post on X

Jacob Ramos @F3BabyBack Sep 29

I wanna know, @F3Omaha, have you ever seen the rain? Whatever happens, the marinade must go on! Come join your favorite BBQ smile tomorrow morning at @f3mainstage. Bring a bib, an FNG, and a can do attitude!

4:45 Patriot 4x4
4:45/5:00 Pre 🎒🏃‍♂️
5:30 beatdown 🥊👇
6:15 coffee ☕️

Jacob Ramos

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