F3SpeedBump

24 @F3Omaha HIM’s got their week started Right this AM @F3MissionForge!
We found some Joy in Hard work.
James Ch1v2-3 “Consider it pure joy whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”
TY for letting me lead 🙏

Hey PAX of @F3Omaha @F3WestOmaha get your week started Right & Post!
YHC will be leading @F3MissionForge.
We will continue the Mission-Plant, Grow, Serve workouts to Invigorate!
Bring a New Guy!
Fartsacking is not an option.
#justpost
445 4mi Pre🏃
500 Pre🏃
530 👊🏼👇🏼
616 ☕️

4 @F3Omaha Greyhound’s joined YHC this AM @F3TheCrown. Miles were moseyed and Mubble was Chattered. Thank you @PatrickT_Morris for opportunity to lead.
COT : “…we always are moving in the direction of our strongest thoughts.
Start thinking about What you Think About!

Hey @F3Omaha @F3SarpySwagger @F3WestOmaha PAX 👋🏻. Tomorrow AM a Northerner is heading South to @F3TheCrown.
Join YHC for some miles as we head Southbound looking for Friends & Warmer Temps🤞
5:00 PrePre🏃
5:30 Pre🏃
6:00 🏃
7:01 MudWater ☕️

12 Fancy Cats from @F3Omaha @F3WestOmaha joined YHC @F3FancyFeast yesterday AM to put in work. Thank you @DarenF66 for opportunity to lead.
COT: Find hope in your struggles. There is gonna be light. And that Light so Bright!!